It’s the month of love so how about giving your locks some extra loving care? If you’re on social media, you’ve been bombarded by DIY tricks from rice water (there may be a grain of truth to this one) to horse shampoo to placental extracts to apple cider vinegar but what are the ‘real’ dermatologist-approved haircare tips and tricks? Hair we go with our top 10 tips….
If you had to choose one New Year’s resolution that should appear on your list, it should be this: get 2021’s toxins OUT of your bodaaaaay!
Let’s face it, we live in a ‘toxic soup’ – if we’re not taking in a host of toxins through the air that we breathe in; then it’s the pesticides in our foods, the dyes & detergents in & on our clothes, the nasty chemicals in our household cleaning products, or the controversial ingredients in our skin care products. Unfortunately, chemicals seem to be lurking in every corner of life, and have resulted in some scary stats: Scientists estimate that the average adult carries within her or his body at least 700 toxins and that a new-born’s body can contain over 200 toxins!
You’ve probably heard about ‘autoimmune diseases’, and may wonder why the fuss?
Learn what causes an overactive immune system which mistakenly attacks your own tissues as well as Dr Sedicka’s top 6 pointers when it comes to treating autoimmunity.
We’re living in the 21st Century – a time filled with all sorts of demands that cause multiple changes in our bodies.
Not only does Dr Sedicka strive to have beautiful skin, but also to shine and to have a sparkle in her eye. Supporting health and cultivating balance is her motto and supplements are one of her secrets to achieving this.
Keep reading for a sneak peek into Dr Sedicka’s PERSONAL medicine cabinet and find out what our integrative doctor’s top nutraceuticals are!
Are you fed up with fad diets? Are you done with trying all of the ‘in’ supplements to get to the bottom of your health concerns?
If that’s a yes, then you’ve come to the right place. Genetic testing has come to you at the right time. It’s time to listen to your body – it’s time to discover your unique story!
Don’t eat according to your best friend’s advice, the magazine article you read last week, or Instagram influencers’ instructions. Learn how to eat according to YOUR genes. Keep reading to find out how…
In the midst of the 21st century, our bodies are overwhelmed by daily assaults – think exposure to pathogens (viruses/bacteria/fungi) and chemicals, air pollution, poor-quality foods and emotional stressors. Never before have we understood that better than now in the midst of COVID. Learn how to build immune resilience with I.V. Vitamin Drip Therapy.
When you think about hormones, you’re probably picturing a face full of pimples or why intimacy with your partner feels just so exhausting. But hormones are so much more. They are literally switching on and off genes as you are reading this. If being ‘tired and wired’ describes you, keep reading…