Monthly Archives: January 2021

How to improve your skin’s texture

Is your skin feeling course, rough, dry, or even dull?

If so, its highly likely that this is as a result of excess dead skin cells that have built up on the surface of your skin.

What can you do about it?

You’re in luck at Atlantic Dermatology and Laser, a division of TASH360! We have a few amazing treatments on offer that will reset the aging clock, and give you the smooth & soft skin we are all looking for!

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The Real Truth behind the Most Common Sunscreen Myths I hear from my Patients

It’s not a myth that UV rays damage your skin: skin cancer aside, think wrinkling, broken capillaries and pigmentation.

So sunscreen is my no. 1 year-round skincare staple. Summer, winter, indoors and outdoors – but it is the skincare product most shrouded in controversy. Here are some of the most common statements I hear from my patients around this topic and the real truth based on scientific evidence. So hold on to your zinc oxide – we are about to do some myth-busting!

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How Genetic Testing can Help You.

Are you fed up with fad diets? Are you done with trying all of the ‘in’ supplements to get to the bottom of your health concerns?

If that’s a yes, then you’ve come to the right place. Genetic testing has come to you at the right time. It’s time to listen to your body – it’s time to discover your unique story!

Don’t eat according to your best friend’s advice, the magazine article you read last week, or Instagram influencers’ instructions. Learn how to eat according to YOUR genes. Keep reading to find out how…

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What the CRACK?!

CRACK! The relieving sound of an adjustment (spinal manipulation) is often the first thing that comes to mind when thinking of visiting a Chiropractor.

Learn what causes the “CRACK” and why it is beneficial (Spoiler: it is NOT caused by bones moving around or being ‘put into place’).

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Stress Management 101 by Dr. Sedicka

Goodness! Stress can be a real mess, causing us to sacrifice the basic needs of life… like our beauty sleep! Yikes!

Should we call 911 for help OR simply throw in the towel and give up?!

My advice to you: Start off by taking in a deep breath, come into the present moment and learn some easy-to-implement tips to stay on top of your stress levels.

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