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Stephanie Rouillard

Integrative Nutritionist

My fascination for nutrition is founded on the life-giving information encoded into real, whole food. I am passionate about using nutrition to instruct the body to function optimally and ultimately to heal.

Stephanie Rouillard

Integrative Nutritionist

Stephanie is our nutritionist with key interests in gut health, skin health and immune dysfunction. 

Her thorough approach, compassionate care, and serene nature make her an outstanding clinician.

Stephanie’s engagement with revolutionary emerging research in the field of ‘the microbiome’ has brought gut health to the forefront of her therapy. Her approach aims to identify the underlying causes and triggers of dysfunction, and emphasizes the importance of high-quality foods and phytonutrient diversity to address clinical imbalances.

A healthy gut is paramount to achieving wellness. Diet is our most influential tool in attaining optimal gut health, as food interacts with our gut microbes every single day. Your skin reflects what is occurring inside the body: when your gut is happy, your immune system works better, and your skin remains beautiful. 

With Stephanie’s personalised, integrative, and science-based approach to nutritional therapy; we can assure you that your beauty will truly shine from the inside out. 

BSc Dietetics (Stell.), AFMCP Graduate (The Institute for Functional Medicine)  Key Career Distinctions  2013: Recipient of Golden Keys Award for Academic Excellence 2014: Stellenbosch University Prize for Academic Excellence 2017: Graduated cum laude, receiving Honors Award for Academic Achievement in BSc Dietetics; acknowledged as Best BSc Dietetics Student, top achiever in Therapeutic Nutrition and Undergraduate Research in the Division of Human Nutrition 2018: Applying Functional Medicine in Clinical Practice (AFMCP) Graduate, The Institute for Functional Medicine, USA (IFM) Gastrointestinal Advanced Practice Module, IFM 2019: Immune Advanced Practice Module, IFM Hormone Advanced Practice Module, IFM   

Our Team

A team of specialists all united to help you to optimise your wellness journey and achieve your natural beauty through 360-degree care and support.

Transform your skin through holistic care in South Africa's leading integrative dermatology practice

theTASH360life

Our leading specialists take real-life, practical skin and health concerns and arm you with the facts – Simple.

Why is my Hair Falling Out and What Can I Do?

Losing hair is distressing!

There are many types of hair loss. Some varieties are associated with patchy hair loss and some with more diffuse hair loss. Let’s take a closer look at a typical hair loss type causing diffuse loss of hair called – telogen effluvium.

Learn WHAT it is, WHY it happens and WHAT YOU CAN DO ABOUT IT!

Read More »

The Dairy Debate

Unfortunately, the existing science on the health benefits of dairy is about as unclear as a glass of milk!

Think about all the components of a dairy product – its fat content;, micronutrient density, added sugar, additives or sweeteners; number of live probiotic bacteria…

Think about how that dairy product has been processed and where it is coming from…

With all these considerations, it’s no surprise that studies reveal conflicting results! Let’s take a deep dive into dairy and decide whether it is a health food or a health risk.

Read More »

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