Stress headaches are on the rise (surprise!) but Kevin is here to give you coping strategies to EXPLAIN and CONTAIN the PAIN.
Covid19 has undoubtedly had a major impact on our lives – physically, mentally and emotionally – so it comes with little surprise that it has brought about an increase of neck pain, headaches and jaw pain. This trend seems to have been brought about by a combination of poor ergonomics, a rise in sedentary behavior and of course… elevated stress levels!
Learn the top 6 coping strategies to rein in the pain!
CRACK! The relieving sound of an adjustment (spinal manipulation) is often the first thing that comes to mind when thinking of visiting a Chiropractor.
Learn what causes the “CRACK” and why it is beneficial (Spoiler: it is NOT caused by bones moving around or being ‘put into place’).
Back pain – whether referred to as a spasm, sciatica or a slipped disc – is a global pandemic, affecting 80% of the population at some point in life & 1/3 of the population on an annual basis. Discover TASH360’s 3-phased intervention plan for managing your back pain.