Are you struggling with acne and feel that you are throwing everything at your skin with no improvement?
Feeling overwhelmed when you look at the array of products promising clear skin?
Let’s take a look at a simplified approach to understanding the WHY and HOW of treating those pesky breakouts.
Diet has remained a part of the ‘acne discussion’ for years. It’s time that you listen in!
At TASH 360, nutrition has made its way into almost every conversation as we understand that food plays a pivotal role in the factors that influence the development and progression of acne – whether it be genetics, hormone balance, inflammatory responses, your gut health, your stress and anxiety levels, or your body’s ability to eliminate environmental toxins.
Nutrients communicate with your body on a cellular level. Learn about 3 food groups that say ‘sweet things’ to your cells; essentially, loving on your skin and keeping you free of unwanted, angry spots: